This was emailed to j from mail.com on 11/03/12 at about 7:15 p.m.

John:                       11/03/12

You've said you're no longer a Christian.  After our most recent phone conversation, I see that for as long as you're not a Christian, you and I can't be friends.

But if you return to being a Christian, please let me know.

Meanwhile, I'm blocking you from my email.  Please don't email me, please don't phone me, please don't text me, please don't write me a letter, and please don't visit me.  

Fred